Most people who have snoring problem would prefer to shift out to another bedroom due to constant nightly noises and frequent waking up. Snoring basically leads to severe sleep deprivation that eventually becomes the reason that tosses the whole family relationship into chaos due to the high irritability factors and mood swings. Snoring may also lead to constant drowsiness that leads to lack of? alertness that also contributes to accidents.
Long term snoring can actually lead to serious health problems too. However,? there are also some myths about snoring that a lot of people have continued to perpetuate even at present and listed below are the following:
Sleep apnea symptoms only occurs to? older, big neck and overweight people
Well, most likely yes for overweight but for big neck and older probably not. People should know that even young and thin people who? do not snore could have significant sleep apnea problem. Yes, sleep apnea begins with jaw structure that narrows down and later involves obesity. It is said that most women with this condition and remain untreated basically aggravates weight gain, depression, anxiety, diabetes and heart disease.
If you do not know that you snore, or you do not snore then you are safe from sleep apnea
Well, there is no way for you to be sure about this. It does not mean that because you do not snore you do not have sleep apnea. A lot of people do stop breathing every once in awhile. It is possible? that you find yourself not snoring and you may not even breathe either. In most cases sleep apnea symptoms include 50-70 minutes stop breathing so beware.
If you lose weigh then your sleep apnea will be cured
Well, it is basically worth trying hence trying to lose weight can be very difficult to do. This is because poor sleep aggravates weight gain as well as increase your appetite. If you sleep better at night it will then be easier for you to lose weight.
If you already notice several sleep apnea symptoms, then it is about time for you to take action. Stop Snoring Now Shop offers sleep apnea test kit where you can use to check if you are suffering from sleep apnea or not. You can use this overnight and if found positive, see your doctor for possible medication.
To avail, call Stop Snoring Now Shop at + (1) 208-726-6858
Or log on to http://www.stopsnoringnowshop.com/
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